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The Big Book
The 12 and 12
24 Hours a Day
In our program, it’s our responsibility to make plans.
We should just be careful not to plan the outcomes to specifically.
We can make a plan, just be careful that it doesn't turn into an expectation.
An expectation is a premeditated resentment.
and resentments are dangerous for us alcoholics.
Our higher power may have a different idea of what the outcome will be.
My experience, I need to be flexible or else I will be miserable.
What were some of your past recovery plans that you tried?
What would make your recovery happier?
some ideas may include
more time for friends
more service work
work all steps
work a specific step
What specific actions will you take to keep you on track?
How do we move from an idea of change to actual change
calling sponsor on progress
talk about it at meetings
Some Goal Setting Tips
Be specific about personal recovery goals
Take small steps and ask for help along the way
Establishing a Routine
Eat healthy food
Check out this episode!
Labels: 12 steps, alcoholic, recover, sober