Taking Action - Recovered 449

Taking positive steps in the recovery process.  Since alcoholism affects body, mind, and spirit, action in all these areas are probably necessary to restore the mind, body, and spirit.

Some examples are:

What has been your experience?

What activities did you do most before the program?

What actions did you do most often in early recovery?

How about now?

Is there a difference between now and early in recovery?  Why?

How do you stay committed to positive actions such as exercise?  Examples may include setting goals, schedule activity on calendar, charting progress/taking notes.

Check out this episode!

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