Tonight's Recovery Topic is Anger and Resentments.
Mark, Bill and Spencer explore their experience strength and hope regarding anger and resentments. We discuss what it used to be like, what happened and what it is like now.
Since alcoholism is a family disease, it's not a surprise that anger and resentments are a problem for both the alcoholic and the codependent.
We discover that going to meetings helps us cope with these potentially destructive emotions and that walking away from a heated moment is always an acceptable option.
Labels: 12 steps, alanon, alcoholic, anger, recovery, resentments, sober, spirituality, sponsor